Firm A Body Challenge Winner - Nelen
Nelen lost 36,4kgs & 114cms in 8 months.
For as long as I remember I’ve battled to lose weight, trying different diets and hitting the gym with not much results to show but ever since I’ve joined the Firm weight loss has been a cinch. Although I was sceptical at first about losing the weight using their methods, as week by week went by starting from week 1 the results did show me that this really works!
This experience has been such a positive lifestyle change, that I’m really happy with and will like to thank the Firm for making my dream of losing weight a reality.
Firm A Body Challenge Runner-up - Kerishma
Kerishma lost 31,8kgs & 222cms in 6 months.
When I look in the mirror today I see a happy, confident and self assured woman. I now take pride in myself, I wear clothes that I love, I enjoy going out and find these outings to be more enjoyable as I am no longer self-conscious. I now see the world of difference that a healthy body image has made to my life. Thank you to The Firm for helping me make this tremendous change.
Firm A Body Challenge Winner - Dawn
Looking at the road ahead to get to a goal weight I’d be happy with, I thought to myself it’s going to be a long one but let sign up for 3 months and see what happens. WOW!!! Was I amazed! I found the diet very easy to follow (not always when on the road but knowing what to eat and how much helped to not pile on the kilos) and the fact that I can read a book while exercising was just the cherry on the top.
I feel so much healthier and look healthier and even find myself wanting to exercise. I even find myself making healthier food choices when I have to travel. Comments from friends and colleagues have been amazing and really encourage me.
Firm A Body Challenge Winner - Eleanor
Eleanor lost 21.15kgs & 152cms in 10 months.
I have struggled with my weight for almost 5 years, I tried slimming tablets, slimming teas, different types of diet plans to my surprise I only lost 3kg in all of those diets and it never lasted. I had a low self-esteem, I was bitter and always angry. I couldn’t look myself in the mirror, couldn’t take photos of myself.
I was at work Nomaqhawe entered my office and she looked slimmed and I was concerned cause she was bit older than me, I asked her and she told me about The Firm and I check the website I saw all the people there but I did not believe it was going to be possible with me.
When I started I was 84.35kg my goal weight was 60kg and I did not like what I saw in the mirror. To date I lost 21.15 kg and 152 cm of which I don’t believe it myself.
Now I am happy, I have gained back self-confidence and I look very young and beautiful and I like what I see in my mirror, I can’t stop taking pictures of myself. I want to thank the ladies at The Firm Middelburg, guys I love you, you are the best.
Firm A Body Challenge Runner-up - Leora
Leora lost 28kgs & 344cms in 24 months.
Leora entered the Firm A Body challenge for the first time at the end 2013, but unfortunately did not make the top 3. This made her even more determined to get to her goal weight. Over the following 2 years she lost 28kgs and 344cms and is now under her goal weight.
‘I have moved from a size 16 to a size 8 and I feel amazing! I am back to feeling comfortable with company, plus I am confident and disciplined.
The Firm’s program takes discipline, especially the detox Monday, but it’s not hard and the results are almost immediate. The eating plan is far from a ‘diet’, just a re-education of how to eat well and has plenty of food.
Stick to the plan and take advice from The Firm’s Consultants and you will be surprised at the results, support, and the compliments that follow.
Firm A Body Challenge Winner - Caitlin
Caitlin lost 27,7kgs & 194cms in 7 months.
Weight has always been a struggle for me. Emotionally and physically. I joined The Firm after trying so many different diets that were never very effective, and any weight loss was usually shortly regained.
Upon joining The Firm I was amazed by how supportive and friendly all the staff were at the Hillcrest branch. When they asked me what I would like to set my goal weight at, I laughed and told them (feeling slightly embarrassed as it seemed like an impossible goal!). However, they were very positive and believed it was possible and realistic. I have now almost reached that “unrealistic goal weight” and have now set a new goal weight! Never did I imagine I could achieve my desired goal, and never would I have believed that in just a few months I would be setting myself an even lower, better goal! If I wasn’t living this experience myself, I honestly wouldn’t believe it! Now I know it is very realistic and very much possible.
Lose Weight and Inches with The Firm
The Firm’s Electrotherapy programme uses non-invasive treatment in the form of passive exercise sessions to get effective body shaping results. During 30 or 45 minute sessions precise, computer-controlled, muscle stimulation targets the muscles in the areas you would like to see results.
Cellulite is usually recognised as a collection of waste materials and excess fluids, which are imprisoned as fat in the fibrous tissue of certain parts of the body.
At The Firm we offer a variety of different eating plans that have been designed to suit the different needs of our clients. Our diets are drawn up by a registered nutritionist and are one of the most balanced programmes on the market.”